The Friday class is 90 minutes in length. The Mosaic classes are approximately 75 minutes. Pricing is subject to change based on class location and type. Walk-ins are always welcome!
Private lessons are available upon request and are dependent on location, and teacher availability. Please contact instructor directly for more information.
Pricing for private classes depends on length of class and location. Please see instructor for more information.
Hip & Pelvis Workshop ( Physical Therapy & Yoga Together)
Back & spine Workshop (Physical Therapy & Yoga together)
Shoulders , Neck and Back Workshop (Physical Therapy & Yoga together)
"Yoga is not about touching your toes. It's about what you learn on the way down." - Jigar Gor